Service Description

Recovery is a journey of self-love and forgiveness. Addiction is energy, and it can be transformed through breath, movement, and presence. It's not just about letting go of the past—it’s about coming home to yourself. We are our own worst judge, but true healing begins when we step out of the mind and into the body, the breath, the present moment. Yoga, breathwork, meditation, and sound healing are more than just practices—they are vehicles to guide you home. To help you release what no longer serves you. To let go of shame, guilt, and self-hatred and step into freedom, peace, and wholeness. This class is open to everyone—whether you're in recovery or have been affected by addiction in any way. If you are a family member or loved one seeking healing and connection, you are welcome here, too. We heal together. 🌱 Balance your energy & nervous system 🌱 Let go of limiting beliefs & self-judgment 🌱 Reconnect with joy, presence & self-compassion Addiction is energy—and when we shift that energy through breath and mindfulness, we shift our lives. This is your time to realign, to release, and to remember—you are worthy of peace. You are worthy of love.