Service Description

Morning Alchemy is a gentle but powerful way to start your day—no movement, just breath, sound, and energy clearing. Through guided breathwork, aura cleansing, and sound healing, we reset the nervous system, protect your energy, and help you align with peace and clarity. Cortisol (your stress hormone) is naturally highest in the morning—this class helps regulate it, so you start calm, clear, and grounded. Perfect for those who don’t feel like exercising but want to feel good and centered for the day ahead. No experience needed—just come as you are