Service Description

Start the year with a Release and Renew practice designed to clear away old energy and set the tone for a fresh, vibrant beginning. This class combines gentle yoga, guided meditations, sound healing vibrations, and breathwork to help you let go of the past, release stress, and invite new intentions. Experience deep relaxation, emotional clarity, and a sense of renewal as you create space for growth, peace, and positive energy in the year ahead. All levels welcome!