
Relax & Melt
Relax & Melt
Unwind, Let Go, and Sink Into Deep Relaxation with Yoga, Breathwork, and the Healing Power of Sound
Service Description
A soothing and restorative class designed to help you unwind, release tension, and melt away stress and anxiety. Through gentle, easy yoga stretches and mindful breathwork, this class guides you into a state of deep relaxation. Each movement is slow and intentional, allowing you to soften into your mat and let go of any accumulated tension. The breathwork deepens your sense of calm, guiding you to fully relax into the present moment. The class culminates with a grounding gong bath, where the healing vibrations of the gong wash over you, further deepening your relaxation and anchoring you in a peaceful, centered state.
Upcoming Sessions
Contact Details
409 Main Street suite c, Smithfield, VA, USA
757-279-4272
c_canavan@yahoo.com